*BOTH EYES ON YOUR TARGET*
*BOTH HANDS ON THE BALL*
*BOTH FEET ON THE GROUND*
Your chest to receivers chest
Step into the pass with your knees bent
Follow through, off of your fingertips, thumbs down
Your waist to recievers waist
Bounce 2/3 of the way to the reciever
Follow through as in chest pass
Over your head to the receivers head
Off of your fingertips
Fake a pass-throw a pass
Step around the defense maintaining your pivot foot
Keep pivoting until there's a passing angle somewhere
Hand behind the ball
Hand behind the ball
Baseball-overhand, thumb down on the follow through
1. Two man-stationary, on move, 1 ball, 2 balls
2. Three man-monkey in the middle, parallel, weave
3. Five star-bull in the ring
BASKETBALL PASSING TIPS
Bad PassesOne bad pass can beget another. Whenever a player receives a bad pass, he or she should make sure that they regain their balance before throwing another pass. Baseball PassThe baseball pass is most often used to advance the ball up the floor. The ball is held with both hands on the ball, one on either side with the throwing hand usually a little higher on the ball. The ball is cocked up near the ear to aid in a quick release. The passers hand must be BEHIND the ball so the pass doesn't have too much side spin, making it hard to catch. The pass is made over the defense, leading the receiver. behind the back passOne of the most deceptive passes is the behind the back pass. This should become a fundamental pass in every good basketball players game. Although the pass looks hard it is quite simple. First place the ball in your dominant hand and hold it there. Then put the ball behind your back. Then you flick your wrist in the direction the ball should travel. This pass is deceptive and is a great way to build up finger pad control and to build up wrist flexibility and strength.This should really become a fundamental pass and not a pass used for "showboating". Bounce PassThe bounce pass should travel from your waist to receiver's waist. The ball should bounce about 2/3 of the way to the receiver. You should follow through as in chest pass with your thumbs down. The backspin that this creates slows the ball down when it hits the ground and makes it easier to catch. Chest PassThe chest pass should go from your chest to receiver's chest You should step into the pass with your knees bent and follow through, with the ball coming off of your fingertips and your thumbs down. This creates good backspin and makes the pass easier to catch. Different Types of PassesThere are several different types of passes, to be used in different situations: the chest pass is used primarily in the open court and on the perimeter; the overhead pass is used on the perimeter and on the outlet pass; the bounce pass is a pass that is used anytime under defensive pressure; and the baseball pass is used when you need a long pass. Entry PassesTo enter the ball to the wing, the passer and reciever should ensure a proper passing angle. The passer from the guard spot should attempt to get to, what we call, the "Entry Line". The Entry Line is a line drawn from the basket THROUGH the corner of the key and the free throw line, on out to half court. The passer should attempt to get as close to that line with the dribble prior to passing to the wing. This ensures a good angle to the wing and cuts down on the defense's chance of denying or intercepting the pass. Fake a pass - throw a passWhen you are prepared to pass the ball while being pressured by a defender, pass fake (which is a fake throwing the ball in one direction) then pass the ball other way. Fake a bounce pass and throw overhead. Fake overhead and throw around.This will usually make the defender go for the first pass and clear some lane for a pass in the opposite direction. Feeding the PostOne of the biggest problems with passing the ball into the post is passing from bad angles. The passer, the post player and the basket should all be in a direct line. This forces the defender to pick a side to guard, and you can get a good angle from which to feed the ball into the low post. Focus Under the BasketIn order to be a better passer who gets the ball to the right player at the right time, learn to focus under the basket. As you develop your peripheral vision, you will learn to see all the players on your team and be able to pick out who is open without telegraphing your passes. Good PassingKeys to passing -Eye contact. -Crisp two handed pass motion. -Pass to the target, if the player is in motion, throw a lead pass. -Thumbs should be pointing in the direction of the ball after the ball is thrown. Hand Position for the Chest PassWhen throwing a chest pass, position your hands on the sides of the ball, both thumbs pointing up. When the pass is thrown correctly, the hands should rotate so that the backs of the hands face each other and the thumbs point down. Know the DefenderA good rule of thumb when passing is to pass around or under a taller opponent, over a shorter one. These passes will be more difficult for that particular defender to stop. L-CutWhen executing an "L-Cut" you start at the block on the edge of the free throw lane and walk your defender up the side of the lane. When your teammate is ready to deliver the pass you step into the defender, make contact, and change speeds quickly by pushing off of your inside foot to pop out to the wing. Outside Hand PassingOutside hand passes: Many turnovers can be avoided if players develop the ability to pass with either hand, thus enabling them to use the outside hand to pass the ball and avoid the defense. Players need to possess the ability to turn the dribble directly into a pass. If a player must bring the ball through the middle of his body to make a two-handed pass or worse a pass with the inside hand, the defense has a chance to defend the pass and the pass becomes slower, thus getting to a shooter a second late, rather than perfectly in stride. The outside hand push pass is preferable and is an important pass to teach. Overhead PassThe ball is held straight up in the air avoiding any bend in the elbows. The ball should not be put behind the head. The passer extends a leg toward the receiver and delivers the pass with a snap of the wrists. The ball should be thrown on a straight line with very little spin. Pass up the courtPut a player at each end line, one at each free throw line and another at mid court. Have those players relay the ball from one end line to the other and back again. To do so take EIGHT passes. Then take the FASTEST dribbler and have him try to dribble to the opposite end and back before the group of FIVE players throw EIGHT passes. The passing team ALWAYS wins(unless, of couse, they drop the ball or really miss a pass). This demonstration usually enlightens young players as to the importance of passing. Step jnto the passWhen passing the ball, step toward your receiver to put more power behind your pass. See the DefenseAs important as seeing your teammates is, seeing the DEFENSE may be more important. You are going to KNOW where your players should be through practice and naturally react to their same color uniforms. It is better if you have a "soft focus" on the floor and see your teammates through your peripheral vision. However, you should concentrate on where the defense is, attack their weak areas and pass AWAY from the defensive player. Two Hand Bounce Pass TechniqueThe pass is made with the ball held close to the chest and the elbows in to the side of the body. Push forward with a thrust of both arms and a snap of the wrists. In releasing the ball, the player steps or puts weight on the front foot. The passer assumes a slightly lower position and aims his pass for the receiver's thighs. The ball should be bounced about three quarters of the way between the players.
PASSING MADE PERFECT contains descriptions of the fundamentals of passing, and a variety of passes to advance the ball up the floor - or enter your offense. A series of passing drills begins from the novice to the advanced player and gives a proper progression on how to become the best passer that you can be.
Basketball4all - the place to go when you need to know !!